top of page
Search


My Gift to You
I am an introvert, for the most part. I need my time to myself to recharge, I don't like a lot of attention placed upon me, I cherish...

Carleen Ross
Jul 20, 20201 min read
1 view
0 comments


Soundtrack
Throughout my life, music has had a large influence on helping me process what I am experiencing. When mixed tapes were a thing, I would...

Carleen Ross
Jul 20, 20202 min read
3 views
0 comments


What Grief Taught Me
What I have learned in the last year. That saying Sorry goes along way - don’t try and have wisdom that you don’t possess. To speak your...

Carleen Ross
Jul 20, 20202 min read
4 views
0 comments


My Path
I wanted to let everyone know about the path that I have been on these last few months. I have been training to become a Health coach...

Carleen Ross
Jul 20, 20203 min read
3 views
0 comments


Mental Health
To assess mental wellbeing one needs to understand and get in touch with various elements of their life. Here are some thoughts that may...

Carleen Ross
Jul 20, 20202 min read
4 views
0 comments


What are you carrying?
In the past I used to think that since I knew what it felt like to experience the the loss of security, the loss of a loved one, the loss...

Carleen Ross
Jul 20, 20202 min read
7 views
0 comments


Recognizing your intelligence.
There are many that will state that they are not smart enough. They are not intelligent enough. That they have nothing to offer. To those...

Carleen Ross
May 26, 20202 min read
7 views
0 comments


First Mother's Day Without Her
Grief. • It’s a complex emotion. It brings us to a place of rawness and vulnerability if we allow it to. • It reminds us of the love we...

Carleen Ross
May 7, 20201 min read
5 views
0 comments


Personal belief systems and how they create your own reality
Our belief systems affect every aspect of our lives. Now, I am not writing about religious beliefs but rather the personal beliefs that...

Carleen Ross
Apr 1, 20203 min read
5 views
0 comments


How your body communicates to you on your stress levels
I have read that hair grows on average about 1/2 inch per month. So why is this important? Well if you look at the colour of your hair,...

Carleen Ross
Apr 1, 20202 min read
6 views
0 comments


What I have to offer
You might be thinking: “What can she even offer me, in regards to improving my health and life?” A very valid question, so I thought I...

Carleen Ross
Apr 1, 20201 min read
5 views
0 comments
bottom of page