My Gift to You
I am an introvert, for the most part. I need my time to myself to recharge, I don't like a lot of attention placed upon me, I cherish...
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Carleen Ross
- Jul 20, 2020
- 2 min
Soundtrack
Throughout my life, music has had a large influence on helping me process what I am experiencing. When mixed tapes were a thing, I would...
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Carleen Ross
- Jul 20, 2020
- 2 min
What Grief Taught Me
What I have learned in the last year. That saying Sorry goes along way - don’t try and have wisdom that you don’t possess. To speak your...
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Carleen Ross
- Jul 20, 2020
- 3 min
My Path
I wanted to let everyone know about the path that I have been on these last few months. I have been training to become a Health coach...
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Carleen Ross
- Jul 20, 2020
- 2 min
Mental Health
To assess mental wellbeing one needs to understand and get in touch with various elements of their life. Here are some thoughts that may...
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Carleen Ross
- Jul 20, 2020
- 2 min
What are you carrying?
In the past I used to think that since I knew what it felt like to experience the the loss of security, the loss of a loved one, the loss...
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Carleen Ross
- May 26, 2020
- 2 min
Recognizing your intelligence.
There are many that will state that they are not smart enough. They are not intelligent enough. That they have nothing to offer. To those...
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Carleen Ross
- May 7, 2020
- 1 min
First Mother's Day Without Her
Grief. • It’s a complex emotion. It brings us to a place of rawness and vulnerability if we allow it to. • It reminds us of the love we...
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Carleen Ross
- Apr 1, 2020
- 3 min
Personal belief systems and how they create your own reality
Our belief systems affect every aspect of our lives. Now, I am not writing about religious beliefs but rather the personal beliefs that...
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Carleen Ross
- Apr 1, 2020
- 2 min
How your body communicates to you on your stress levels
I have read that hair grows on average about 1/2 inch per month. So why is this important? Well if you look at the colour of your hair,...
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Carleen Ross
- Apr 1, 2020
- 1 min
What I have to offer
You might be thinking: “What can she even offer me, in regards to improving my health and life?” A very valid question, so I thought I...
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