COACHING

ABOUT

Coaching with Carleen

Whether you are navigating a life transition, experiencing grief, seeking greater clarity, strengthening relationships, or reconnecting with your sense of purpose, coaching offers an opportunity to intentionally move toward the life you want to create.

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Through greater self-awareness and practical strategies, clients learn to navigate life challenges with confidence while embracing the strengths they already possess.

I specialize in helping clients who have received a late in life diagnosis or suspect that they present with ADHD, autism, and/or dyslexia, understand how to work with their processing style within relationships, communication, and social experiences. 

I work with older teens and adults across Canada, the United States, and Europe through virtual coaching sessions.

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Our experiences are shaped by the interaction of our physical well-being, thoughts, relationships, environment, values, and sense of meaning. Together, we explore the whole person rather than a single challenge.

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Drawing upon my master's-level education in coaching psychology and positive psychology, my work is informed by the fields of post-traumatic growth, meaning, and mattering. Our conversations focus on understanding where you are today while exploring what is possible moving forward.​