COACHING
About & Services
ABOUT
Work with Carleen
I first want to congratulate you on seeking support in becoming your best self. I support the older teen and adult who live within Canada, USA and Europe through my online virtual sessions.
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I predominately work from a biopsychosocial-spiritual perspective with my coaching sessions. What this means is I recognize that we are more than just our current situations. We are made up of different physical & biological processes, mental processes, have unique interactions with others and can have varying degrees within the way we think about ourselves and the world.
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My educational background allows me to work through coaching psychology approaches and much of my work stems through the positive psychology background of post traumatic growth and meaning and mattering. What this means is that our sessions will bring conversations around what is and what can be.
About My Coaching
SESSION TYPES
Positive Psychology Coaching
Unmasking Dyslexia sessions
Health Coaching
Highly Sensitive focused sessions
Creative (Arts Based) Coaching
HeartMath
SPARKs Resiliency
Grief Recovery Method
Spiritual Coaching
COMMON TOPICS
Rediscovering our meaning and mattering
Improving communication and relationships
Self-understanding and connection
Understanding our spiritual connections
Overcoming our life transitions and losses
Aligning with future dreams and goals
Reducing our experience of overwhelm
PROGRAMS
Rediscovering the Dyslexic Relationship
Developing Resiliency
Grief Recovery
Emotional Awareness & Grief
Improving Emotional Intelligence
within the classroom - Teachers
Emotional Awareness in times of trauma - Victim Services & Emergency Personal
"Carleen supported where I am at in my life journey beautifully. She has so much knowledge around how all areas of life intersect with health. I could tell that she really cared about making this program meaningful and personalized to me and my health. I tend to focus more on my spiritual and energetic health than physical and she helped me to balance my attention back to my physicality. I feel really good! Thank you Carleen!"
~ K.Vass ~