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ABOUT & BOOKING

Work with Me

Book Session

Testimonials

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ABOUT

Work with Carleen

I first want to congratulate you on seeking support in becoming your best self. I support the older teen and adult who live within Canada, USA and Europe through my online virtual sessions.

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I predominately work from a biopsychosocial-spiritual perspective with my coaching sessions. What this means is I recognize that we are more than just our current situations. We are made up of different physical and biological processes, mental processes, have unique interactions with others and can have varying degrees within the way we think about ourselves and the world.

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My educational background allows me to work through coaching psychology approaches and much of my work stems through the positive psychology background of post traumatic growth and meaning and mattering. What this means is that our sessions will bring conversations around what is and what can be.

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Session Types

  • Health Coaching

  • Grief Recovery Method

  • HeartMath

  • SPARKs Resiliency

  • Spiritual Coaching

  • Positive Psychology Coaching

  • Highly Sensitive focused sessions

  • Creative (Arts Based) Coaching

  • Transitional Coaching

  • Unmasking Dyslexia sessions

Book a Session

All sessions allow for up to 90 minutes of time so that you have time to think, reflect and process the session. Each session is individually priced so that you are in control of how many sessions you think, feel and know you need. Fees range from $60 to $120 CDN & financial assistant is available for those who need it.

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"Carleen supported where I am at in my life journey beautifully. She has so much knowledge around how all areas of life intersect with health. I could tell that she really cared about making this program meaningful and personalized to me and my health. I tend to focus more on my spiritual and energetic health than physical and she helped me to balance my attention back to my physicality. I feel really good! Thank you Carleen!"

 ~ K.Vass ~

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