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I support the men and women to become more empowered within their lives, by allowing them to bring clarity and understanding to their current moments. The demographic that I work with mostly are Highly Sensitive Persons (HSPs) and Empaths. 

 

Coaching meets the person where they are in their current moment and does not focus on what has happened in the past.  

 

The sessions that I deliver have a combination of my various eastern and western studies, such as a Bachelor of Science degree in Psychology, Massage Therapy, Reflexology, Artist, Art Teacher, Shamanic studies, Akashic Records, Reiki, Grief Recovery Method®, HeartMath®, Highly Sensitive People (HSP) and Empath training.   

 

I have seen and experienced the power of combining western and eastern worlds to make a lasting impact on ones life: mind, body and spirit.

To see a full list of my professional education click here
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What is an Highly Sensitive Person or Empath?

Highly Sensitive People (HSP) make up 15 - 20% of the population.

 

Individuals with this trait are able to notice more of their subtile environmental cues; including the behavioural and emotional states of themselves and others. They process information to a great depth than others, and feel emotions at a deeper level. They can become easily overwhelmed and over stimulated; resulting in the need for greater down time. 

Empaths make up 5% of the population.

Individuals with this trait can process intuitive information though their own emotional and body senses, among other ways.

They can then become sponges for the subtle energies around us.

 

Learn more about HSP click here. 

Video conference sessions and phone meetings to all those in North America.
Contact me here to book an appointment.
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OR Are you looking for an in-person session? 

Book at Balance Wellness in Sherwood Park, AB, under the heading of Health & Life Coaching
Click on the icon below to be directed to their website:
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Ready to take your next step?

Learn more about how I can support you and my services.

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